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Islands
Steamed Veggies w/ Butter
Nutrition Facts
Serving Size
side
Amount Per Serving
170
Calories
% Daily Value*
18%
Total Fat
12g
35%
Saturated Fat
7g
Trans Fat
0.5g
10%
Cholesterol
30mg
7%
Sodium
160mg
4%
Total Carbohydrate
11g
14%
Dietary Fiber
4g
Sugars
4g
Protein
4g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
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MyFoodDiary
Burn 170 Calories
31.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 170 Calories
25.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 170 Calories
11.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 170 Calories
9.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 170 Calories
14.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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