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Islands
Half Chicken Club Panini w/ Caesar Salad
Nutrition Facts
Serving Size
order
Amount Per Serving
800
Calories
% Daily Value*
69%
Total Fat
45g
70%
Saturated Fat
14g
Trans Fat
0g
35%
Cholesterol
105mg
67%
Sodium
1530mg
21%
Total Carbohydrate
62g
11%
Dietary Fiber
3g
Sugars
4g
Protein
36g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
59 Net Carbs Per Serving
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MyFoodDiary
Burn 800 Calories
146.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 800 Calories
120.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 800 Calories
54.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 800 Calories
43 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 800 Calories
66.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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