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Appleways
Apple Simply Wholesome Soft Oatmeal Bar
Nutrition Facts
Serving Size
bar
1 bar = 34g
Amount Per Serving
140
Calories
% Daily Value*
7%
Total Fat
4.5g
3%
Saturated Fat
0.5g
Trans Fat
0g
2%
Cholesterol
5mg
4%
Sodium
90mg
8%
Total Carbohydrate
23g
4%
Dietary Fiber
1g
Total Sugars
9g
16%
Includes 8g
Added Sugars
Protein
2g
0%
Vitamin D
0mcg
1%
Calcium
10mg
6%
Iron
1mg
1%
Potassium
61mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22 Net Carbs Per Serving
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Burn 140 Calories
25.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 140 Calories
21.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 140 Calories
9.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 140 Calories
7.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 140 Calories
11.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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