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Open Nature
Poppy Seed Dressing
Nutrition Facts
Serving Size
tbsp
Amount Per Serving
150
Calories
% Daily Value*
22%
Total Fat
14g
10%
Saturated Fat
2g
Trans Fat
0g
0%
Cholesterol
0mg
10%
Sodium
220mg
2%
Total Carbohydrate
7g
0%
Dietary Fiber
0g
Total Sugars
7g
12%
Includes 6g
Added Sugars
Protein
0g
0%
Vitamin D
0mcg
1%
Calcium
10mg
0%
Iron
0mg
0%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
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MyFoodDiary
Burn 150 Calories
27.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 150 Calories
22.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 150 Calories
10.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 150 Calories
8.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 150 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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