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Open Nature
Cornish Hen w/o Giblets
Frozen
Nutrition Facts
Serving Size
oz
Amount Per Serving
200
Calories
% Daily Value*
22%
Total Fat
14g
20%
Saturated Fat
4g
Trans Fat
0g
43%
Cholesterol
130mg
3%
Sodium
65mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
19g
0%
Vitamin D
0mcg
0%
Calcium
0mg
2%
Iron
0.4mg
6%
Potassium
270mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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Created with Highcharts 7.0.2
Source of Calories
Fat
62.4%
Fat
62.4%
Carbs
0.0%
Carbs
0.0%
Protein
37.6%
Protein
37.6%
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MyFoodDiary
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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