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Cocomama
Signature Semisweet Hot Cocoa
Nutrition Facts
Serving Size
heaping tbsps
2 heaping tbsps = 30g
Amount Per Serving
120
Calories
% Daily Value*
5%
Total Fat
3g
10%
Saturated Fat
2g
Trans Fat
0g
0%
Cholesterol
0mg
7%
Sodium
150mg
8%
Total Carbohydrate
24g
7%
Dietary Fiber
2g
Sugars
20g
Protein
2g
2%
Calcium
20mg
8%
Iron
1.4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22 Net Carbs Per Serving
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Burn 120 Calories
22 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 120 Calories
18.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 120 Calories
8.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 120 Calories
6.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 120 Calories
10 minutes
Running at 10 min/mile
150-pound adult. No incline.
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