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Yasso
Mint Championchip Frozen Greek Yogurt
Nutrition Facts
Serving Size
cup
0.5 cup = 76g
Amount Per Serving
130
Calories
% Daily Value*
5%
Total Fat
3.5g
13%
Saturated Fat
2.5g
Trans Fat
0g
3%
Cholesterol
10mg
3%
Sodium
70mg
6%
Total Carbohydrate
19g
0%
Dietary Fiber
0g
Sugars
16g
Protein
6g
8%
Calcium
100mg
4%
Iron
0.7mg
3%
Vitamin A
30mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19 Net Carbs Per Serving
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Burn 130 Calories
23.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 130 Calories
19.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 130 Calories
8.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 130 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 130 Calories
10.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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