Mellow Mushroom
Italian Hoagie
Nutrition Facts
Serving Size
Amount Per Serving
1240
Calories
% Daily Value*
100%
Saturated Fat 20g
Trans Fat 0g
29%
Dietary Fiber 8g
Sugars 12g
Protein 55g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
81 Net Carbs Per Serving
Burn 1240 Calories
227.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1240 Calories
186.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1240 Calories
84.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1240 Calories
66.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1240 Calories
103.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Mellow Mushroom Items
| Mellow MushroomToast Points 10 pieces | |
| Mellow MushroomTofu Hoagie 1 sandwich | |
| Mellow MushroomHoly Shiitake PieSmall pizza 1 slice (1/4 pizza) | |
| Mellow MushroomGreek Salad 1 regular | |
| Mellow MushroomGreat White PizzaSmall pizza 1 slice (1/4 pizza) | |
| Mellow MushroomHouse Special PizzaSmall pizza 1 slice (1/4 pizza) | |
| Mellow MushroomMighty Meaty PizzaSmall pizza 1 slice (1/4 pizza) | |
| Mellow MushroomCheese PizzaSmall pizza 1 slice (1/4 pizza) | |
| Mellow MushroomRoasted TomatoesLarge pizza topping 1 slice (1/8 pizza) |