Wild Garden
Persian Sumac Quick
Nutrition Facts
Serving Size 1 tbsp = 14g
Amount Per Serving
50
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 0g
2%
Calcium 20mg
25%
Iron 4.5mg
0%
Potassium 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
Burn 50 Calories
9.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 50 Calories
7.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 50 Calories
3.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 50 Calories
2.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 50 Calories
4.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Wild Garden Items
| Wild GardenRice & Lentil 3.5 oz | |
| Wild GardenRoasted Sun Dried Tomato Hummus 2 tbsp (30g) | |
| Wild GardenTunisian Shakshouka 3.5 oz | |
| Wild GardenRice & Potato 2.5 oz | |
| Wild GardenCouscous 3.5 oz | |
| Wild GardenTraditional Hummus & Multi Seed Crackers 1 pack (64g) | |
| Wild GardenRoasted Garlic Hummus Dip 2 tbsp (30g) | |
| Wild GardenMoroccan Chermoula 1 oz | |
| Wild GardenChicken Shawarma 1 oz |