Stonewall Kitchen
Maple & Brown Sugar Oatmeal
Dry mix only
Nutrition Facts
Serving Size 1/3 cup = 50g
Amount Per Serving
190
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 13g
22%
Includes 11g Added Sugars
Protein 5g
0%
Vitamin D 0mcg
3%
Calcium 37mg
11%
Iron 2mg
3%
Potassium 156mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34 Net Carbs Per Serving
Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Stonewall Kitchen Items
| Stonewall KitchenCornbread MuffinPrepared from mix 1 muffin (38g) | |
| Stonewall KitchenWild Maine Blueberry Jam 1 tbsp (15g) | |
| Stonewall KitchenDown East Tartar Sauce 2 tbsp (30g) | |
| Stonewall KitchenBada Bing Cherries 1 cherry (5g) | |
| Stonewall KitchenSesame Ginger Teriyaki Sauce 2 tbsp | |
| Stonewall KitchenApple Cranberry Chutney 1 tbsp (15g) | |
| Stonewall KitchenPickled Crunchy Carrots 5 pieces (30g) | |
| Stonewall KitchenOrganic Classic Fig Jam 1 tbsp (21g) | |
| Stonewall KitchenPickled Baby Cucumbers 6 cucumbers (28g) |