Compliments
BBQ Ranch Chopped Salad
Nutrition Facts
Serving Size 1 cup = 100g
Amount Per Serving
120
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 7g
0%
Includes 0g Added Sugars
Protein 3g
3%
Calcium 40mg
2%
Iron 0.4mg
5%
Potassium 230mg
4%
Vitamin A 36mcg
13%
Vitamin C 12mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9 Net Carbs Per Serving
Burn 120 Calories
22 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 120 Calories
18.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 120 Calories
8.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 120 Calories
6.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 120 Calories
10 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Compliments Items
| ComplimentsRed Potato Salad 0.5 cup (130g) | |
| ComplimentsHash Brown Fried Potatoes 3⁄4 cup (85g) | |
| ComplimentsSliced White Mushrooms 0.5 cup (85g) | |
| ComplimentsPluots 2 pluots (151g) | |
| ComplimentsPower Greens Salad Mix 2 cups (85g) | |
| ComplimentsSalted Tops Soda Crackers 7 crackers (20g) | |
| ComplimentsShredded Sweetened Coconut 2 tbsp (15g) | |
| ComplimentsApple Crumble Pie 1⁄6 pie (108g) | |
| ComplimentsTeriyaki Style Chicken Wings 3 wings (100g) |