Member's Mark
Royal Blue But-R-Creme Icing
Nutrition Facts
Serving Size
Amount Per Serving
170
Calories
% Daily Value*
18%
Saturated Fat 3.5g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 22g
Protein 0g
0%
Calcium 0mg
0%
Iron 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23 Net Carbs Per Serving
Burn 170 Calories
31.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 170 Calories
25.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 170 Calories
11.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 170 Calories
9.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 170 Calories
14.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Member's Mark Items
| Member's MarkSteelhead Trout Skin-On Fillet 4 oz | |
| Member's MarkCooked Jumbo Shrimp 4 shrimp (85g) | |
| Member's MarkPulled Pork 3 oz | |
| Member's Mark100% Real Crumbled Bacon 1 tbsp (7g) | |
| Member's MarkKrill Oil 1 softgel | |
| Member's MarkCooked Large Shrimp 7 shrimp (85g) | |
| Member's MarkCranberry Pecan Chicken Salad 1⁄3 cup (93g) | |
| Member's MarkBaby Back Pork Ribs in BBQ Sauce 5 oz | |
| Member's MarkFully Cooked Beef Frank1/8 pound 1 frank (56g) |