Penn Station
Reuben Sandwich
Nutrition Facts
Serving Size
Amount Per Serving
1235
Calories
% Daily Value*
16%
Saturated Fat 3.3g
Trans Fat 0g
Protein 81.3g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn 1235 Calories
226.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1235 Calories
185.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1235 Calories
84.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1235 Calories
66.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1235 Calories
103.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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