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Dark Chocolate Cranberry Pumpkin Seed Snack Breaks
Nutrition Facts
Serving Size
oz
Amount Per Serving
200
Calories
% Daily Value*
23%
Total Fat
15g
35%
Saturated Fat
7g
Trans Fat
0g
0%
Cholesterol
0mg
4%
Sodium
95mg
6%
Total Carbohydrate
18g
4%
Dietary Fiber
1g
Total Sugars
12g
18%
Includes 9g
Added Sugars
Protein
2g
0%
Vitamin D
0mcg
0%
Calcium
0mg
20%
Iron
3.6mg
2%
Potassium
74mg
1%
Vitamin A
5mcg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17 Net Carbs Per Serving
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MyFoodDiary
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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