Ritter's Frozen Custard
Cappuccino Smoothie
Nutrition Facts
Serving Size 1 large = 295g
Amount Per Serving
497
Calories
% Daily Value*
45%
Saturated Fat 9g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 57g
Protein 8g
19%
Calcium 250mg
2%
Iron 0.4mg
20%
Vitamin A 180mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
80 Net Carbs Per Serving
Burn 497 Calories
91.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 497 Calories
74.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 497 Calories
34 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 497 Calories
26.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 497 Calories
41.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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