Ritter's Frozen Custard
Mocha Chip Cappuccino Smoothie
Nutrition Facts
Serving Size 1 regular = 289g
Amount Per Serving
524
Calories
% Daily Value*
55%
Saturated Fat 11g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 57g
Protein 8g
16%
Calcium 210mg
2%
Iron 0.4mg
17%
Vitamin A 150mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
79 Net Carbs Per Serving
Burn 524 Calories
96.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 524 Calories
78.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 524 Calories
35.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 524 Calories
28.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 524 Calories
43.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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