Ritter's Frozen Custard
Almond En-Joy Frozen Custard
Nutrition Facts
Serving Size 1 medium = 227g
Amount Per Serving
463
Calories
% Daily Value*
70%
Saturated Fat 14g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 43g
Protein 12g
22%
Calcium 290mg
5%
Iron 0.9mg
23%
Vitamin A 210mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
54 Net Carbs Per Serving
Burn 463 Calories
85 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 463 Calories
69.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 463 Calories
31.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 463 Calories
24.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 463 Calories
38.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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