Earls
Sautéed Prawns
Nutrition Facts
Serving Size 1 side = 172g
Amount Per Serving
240
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 1g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 27g
5%
Calcium 60mg
30%
Iron 5.4mg
33%
Vitamin A 300mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
Burn 240 Calories
44.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 240 Calories
36.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 240 Calories
16.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 240 Calories
12.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 240 Calories
20.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Earls Items
| EarlsTuna Poke 1 order (233g) | |
| EarlsMushroom Bolognese 1 order (522g) | |
| EarlsBibimbap Bowl w/ Beef 1 order (736g) | |
| EarlsChicken & Wontons 1 order (285g) | |
| EarlsTruffle Fries 1 order (298g) | |
| EarlsJeera Chicken Curry 1 order (820g) | |
| EarlsSautéed Button Mushrooms 1 side (158g) | |
| EarlsCroque Madame 1 order (387g) | |
| EarlsGrilled Cajun Chicken Caesar Salad 1 salad (388g) |