Chop't
Mexican Chicken Soup
Nutrition Facts
Serving Size
Amount Per Serving
130
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 4g
Protein 9g
2%
Calcium 20mg
35%
Iron 6.3mg
25%
Vitamin A 225mcg
33%
Vitamin C 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9 Net Carbs Per Serving
Burn 130 Calories
23.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 130 Calories
19.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 130 Calories
8.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 130 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 130 Calories
10.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Chop't Items
| Chop'tLemon Tahini Dressing 2 tbsp (30g) | |
| Chop'tMediterranean Salad 1 salad | |
| Chop'tKebab Cobb w/ Chicken 1 salad | |
| Chop'tSanta Fe Salad 1 salad | |
| Chop'tCrispy Chicken Ranch Salad 1 salad | |
| Chop'tMexican Caesar Salad w/ Chicken 1 salad | |
| Chop'tKale Caesar Salad w/ Chicken 1 salad | |
| Chop'tMexican Caesar Salad 1 salad | |
| Chop'tMexican Caesar Wrap w/ Chicken 1 wrap |