Chop't
Crispy Chicken Ranch Wrap
Nutrition Facts
Serving Size
Amount Per Serving
970
Calories
% Daily Value*
110%
Saturated Fat 22g
Trans Fat 0g
46%
Dietary Fiber 13g
Sugars 13g
Protein 49g
81%
Calcium 1050mg
50%
Iron 9mg
83%
Vitamin A 750mcg
220%
Vitamin C 198mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
75 Net Carbs Per Serving
Burn 970 Calories
178.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 970 Calories
146 minutes
Weight training
150-pound adult. Moderate effort.
Burn 970 Calories
66.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 970 Calories
52.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 970 Calories
81.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Chop't Items
| Chop'tLemon Tahini Dressing 2 tbsp (30g) | |
| Chop'tMediterranean Salad 1 salad | |
| Chop'tKebab Cobb w/ Chicken 1 salad | |
| Chop'tSanta Fe Salad 1 salad | |
| Chop'tMexican Chicken Soup 1 cup | |
| Chop'tCrispy Chicken Ranch Salad 1 salad | |
| Chop'tMexican Caesar Salad w/ Chicken 1 salad | |
| Chop'tKale Caesar Salad w/ Chicken 1 salad | |
| Chop'tMexican Caesar Wrap w/ Chicken 1 wrap |