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Italian Rose
Fresh Bruschetta
Nutrition Facts
Serving Size
tbsp
2 tbsp = 30g
Amount Per Serving
30
Calories
% Daily Value*
4%
Total Fat
2.5g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
7%
Sodium
150mg
1%
Total Carbohydrate
2g
0%
Dietary Fiber
0g
Sugars
1g
Protein
0g
0%
Calcium
0mg
0%
Iron
0mg
1%
Vitamin A
10mcg
4%
Vitamin C
4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
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Burn 30 Calories
5.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 30 Calories
4.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 30 Calories
2.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 30 Calories
1.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 30 Calories
2.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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