Country Harvest
Grains & Fiber Bread w/ Chia
Nutrition Facts
Serving Size 1 slice = 38g
Amount Per Serving
80
Calories
% Daily Value*
2%
Saturated Fat 0.4g
Trans Fat 0g
25%
Dietary Fiber 7g
Sugars 3g
Protein 4g
3%
Calcium 40mg
6%
Iron 1.1mg
1%
Potassium 65mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10 Net Carbs Per Serving
Burn 80 Calories
14.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 80 Calories
12 minutes
Weight training
150-pound adult. Moderate effort.
Burn 80 Calories
5.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 80 Calories
4.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 80 Calories
6.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Country Harvest Items
| Country HarvestWhole Wheat Sesame Bagel 1 bagel (75g) | |
| Country HarvestFlax & Quinoa Bread 1 slice (38g) | |
| Country HarvestSunflower, Flax & Hemp Bread 1 slice (38g) | |
| Country HarvestWhole Grain & Protein Blend Bread 1 slice (38g) | |
| Country HarvestChickpea & Lentil Bread 1 slice (38g) | |
| Country HarvestFlax & Quinoa Bagel 1 bagel (75g) |