Lance
Premium Pistachios
Measured unshelled
Nutrition Facts
Serving Size 1 package = 30g
Amount Per Serving
180
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 2g
0%
Includes 0g Added Sugars
Protein 7g
0%
Vitamin D 0mcg
2%
Calcium 30mg
6%
Iron 1mg
5%
Potassium 250mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Lance Items
| LanceToasty Peanut Butter Sandwich Crackers 1 package (6 crackers) | |
| LanceToastChee Peanut Butter Sandwich Crackers 1 package (6 crackers) | |
| LanceCaptain's Wafers Cream Cheese & Chives Sandwich Crackers 1 package (6 crackers) | |
| LanceToastChee Cheddar Cheese Sandwich Crackers 1 package (6 crackers) | |
| LanceCaptain's Wafers Crackers 4 crackers (13g) | |
| LanceNekot Peanut Butter Sandwich Cookies 1 package (6 crackers) | |
| LanceCaptain's Wafers Grilled Cheese Sandwich Crackers 1 package (6 crackers) | |
| LanceMalt Peanut Butter Sandwich Crackers 1 package (6 crackers) | |
| LanceNekot Lemon Creme Sandwich Cookies 1 package (6 crackers) |