Impromptu Gourmet
Seaside Cookies
Nutrition Facts
Serving Size 1 large cookie = 57g
Amount Per Serving
240
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 20g
Protein 3g
0%
Calcium 0mg
6%
Iron 1.1mg
13%
Vitamin A 120mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34 Net Carbs Per Serving
Burn 240 Calories
44.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 240 Calories
36.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 240 Calories
16.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 240 Calories
12.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 240 Calories
20.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Impromptu Gourmet Items
| Impromptu GourmetMaryland Style Crab Cakes 1 crab cake (99g) | |
| Impromptu GourmetDuck Confit 3 oz | |
| Impromptu GourmetLinzer Heart Cookies 1 cookie (27g) | |
| Impromptu GourmetFrench Toast Casserole 4 oz | |
| Impromptu GourmetBread Pudding 0.5 cup (125g) | |
| Impromptu GourmetEggplant Parmesan 1 piece (185g) | |
| Impromptu GourmetEscargot Bites 3 pieces (28g) | |
| Impromptu GourmetChicken & Wild Rice Casserole 3⁄4 cup | |
| Impromptu GourmetBarbecue Beef Brisket 8 oz |