Impromptu Gourmet
Mini Blueberry Coffee Cake
Nutrition Facts
Serving Size 1 cake = 96g
Amount Per Serving
420
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 40g
Protein 4g
12%
Calcium 150mg
8%
Iron 1.4mg
10%
Vitamin A 90mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
56 Net Carbs Per Serving
Burn 420 Calories
77.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 420 Calories
63.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 420 Calories
28.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 420 Calories
22.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 420 Calories
35.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Impromptu Gourmet Items
| Impromptu GourmetMaryland Style Crab Cakes 1 crab cake (99g) | |
| Impromptu GourmetDuck Confit 3 oz | |
| Impromptu GourmetLinzer Heart Cookies 1 cookie (27g) | |
| Impromptu GourmetFrench Toast Casserole 4 oz | |
| Impromptu GourmetBread Pudding 0.5 cup (125g) | |
| Impromptu GourmetEggplant Parmesan 1 piece (185g) | |
| Impromptu GourmetEscargot Bites 3 pieces (28g) | |
| Impromptu GourmetChicken & Wild Rice Casserole 3⁄4 cup | |
| Impromptu GourmetBarbecue Beef Brisket 8 oz |