Nature's Eats

Roasted Salted In-Shell Pumpkin Seeds

Nutrition Facts

Serving Size
oz
Amount Per Serving
150
Calories
% Daily Value*
18%
Total Fat 12g
10% Saturated Fat 2g
0%
Cholesterol 0mg
7%
Sodium 160mg
2% Calcium 20mg
25% Iron 4.5mg
1% Vitamin A 5mcg
1% Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
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