Jersey Mike's
Sausage, Egg & Cheese Sandwich on Plain Bagel
Nutrition Facts
Serving Size 1 sandwich = 317g
Amount Per Serving
910
Calories
% Daily Value*
113%
Saturated Fat 22.5g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 7g
Protein 42g
15%
Calcium 190mg
31%
Iron 5.6mg
42%
Vitamin A 375mcg
22%
Vitamin C 20mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
48 Net Carbs Per Serving
Burn 910 Calories
167.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 910 Calories
137 minutes
Weight training
150-pound adult. Moderate effort.
Burn 910 Calories
62.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 910 Calories
48.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 910 Calories
76.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Jersey Mike's Items
| Jersey Mike's#13 Original Italian Sub on White Bread 1 regular (444g) | |
| Jersey Mike'sChef Salad 1 salad (458g) | |
| Jersey Mike's#7 Turkey Breast & Provolone Sub on Wheat Bread 1 regular (402g) | |
| Jersey Mike's#7 Turkey Breast & Provolone Sub on White Bread 1 regular (402g) | |
| Jersey Mike's#17 Steak Philly Sub on White Bread 1 regular (377g) | |
| Jersey Mike's#16 Chicken Philly Sub on Wheat Bread 1 regular (375g) | |
| Jersey Mike's#7 Turkey Breast & Provolone Sub on White Bread 1 mini (260g) | |
| Jersey Mike's#7 Turkey Breast & Provolone Sub on Wheat Bread 1 mini (260g) | |
| Jersey Mike's#17 Steak Philly Sub on Wheat Bread 1 regular (375g) |