Jersey Mike's
#13 Original Italian Sub on Flour Tortilla
Nutrition Facts
Serving Size 1 wrap = 446g
Amount Per Serving
710
Calories
% Daily Value*
65%
Saturated Fat 13g
Trans Fat 0g
21%
Dietary Fiber 6g
Sugars 6g
Protein 43g
38%
Calcium 490mg
35%
Iron 6.3mg
90%
Vitamin A 810mcg
12%
Vitamin C 11mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
59 Net Carbs Per Serving
Burn 710 Calories
130.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 710 Calories
106.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 710 Calories
48.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 710 Calories
38.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 710 Calories
59.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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