Jersey Mike's
#9 Club Supreme Sub on Spinach Wrap
Nutrition Facts
Serving Size 1 wrap = 474g
Amount Per Serving
960
Calories
% Daily Value*
85%
Saturated Fat 17g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 8g
Protein 56g
39%
Calcium 510mg
40%
Iron 7.2mg
30%
Vitamin A 270mcg
12%
Vitamin C 11mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
58 Net Carbs Per Serving
Burn 960 Calories
176.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 960 Calories
144.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 960 Calories
65.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 960 Calories
51.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 960 Calories
80.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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