Jersey Mike's
#4 Sub on Gluten Free Bread
Nutrition Facts
Serving Size 1 giant = 647g
Amount Per Serving
880
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 0.5g
32%
Dietary Fiber 9g
Sugars 17g
Protein 51g
42%
Calcium 550mg
25%
Iron 4.5mg
150%
Vitamin A 1350mcg
21%
Vitamin C 19mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
86 Net Carbs Per Serving
Burn 880 Calories
161.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 880 Calories
132.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 880 Calories
60.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 880 Calories
47.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 880 Calories
73.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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