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Homestyle Mashed Potatoes
Nutrition Facts
Serving Size
order
Amount Per Serving
240
Calories
% Daily Value*
23%
Total Fat
15g
45%
Saturated Fat
9g
Trans Fat
0g
5%
Cholesterol
15mg
30%
Sodium
700mg
7%
Total Carbohydrate
21g
14%
Dietary Fiber
4g
Sugars
1g
Protein
5g
0%
Calcium
0mg
0%
Iron
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17 Net Carbs Per Serving
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Burn 240 Calories
44.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 240 Calories
36.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 240 Calories
16.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 240 Calories
12.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 240 Calories
20.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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