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Outback
Aussie Cobb Salad w/ Crispy Chicken
Nutrition Facts
Serving Size
salad
Amount Per Serving
470
Calories
% Daily Value*
45%
Total Fat
29g
65%
Saturated Fat
13g
Trans Fat
1.5g
22%
Cholesterol
65mg
34%
Sodium
790mg
9%
Total Carbohydrate
28g
7%
Dietary Fiber
2g
Sugars
1g
Protein
26g
0%
Calcium
0mg
0%
Iron
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
26 Net Carbs Per Serving
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Burn 470 Calories
86.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 470 Calories
70.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 470 Calories
32.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 470 Calories
25.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 470 Calories
39.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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