Perkins
The Big Country Sunrise Skillet
Nutrition Facts
Serving Size 1 skillet = 540g
Amount Per Serving
1160
Calories
% Daily Value*
115%
Saturated Fat 23g
Trans Fat 0g
18%
Dietary Fiber 5g
Sugars 6g
Protein 39g
12%
Calcium 150mg
15%
Iron 2.7mg
42%
Vitamin A 375mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
59 Net Carbs Per Serving
Burn 1160 Calories
213 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1160 Calories
174.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1160 Calories
79.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1160 Calories
62.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1160 Calories
97 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Perkins Items
| PerkinsClassic Eggs Benedict 1 order (474g) | |
| PerkinsBreakfast Potatoes 1 side (142g) | |
| PerkinsChocolate French Silk Pie 1 slice (173g) | |
| PerkinsButtermilk Short Stack Pancakes 3 pancakes (243g) | |
| PerkinsBig BLT Sandwich 1 order (140g) | |
| PerkinsTurkey & Dressing Dinner 1 order (364g) | |
| PerkinsCorned Beef Hash & Eggs 1 platter (317g) | |
| PerkinsRye Toast 2 slices (122g) | |
| PerkinsSausage Links 4 links (104g) |