Farmland
Dahi – Whole Milk Yogurt
Nutrition Facts
Serving Size 1 cup = 227g
Amount Per Serving
150
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 12g
Protein 8g
23%
Calcium 300mg
0%
Iron 0mg
7%
Potassium 350mg
13%
Vitamin A 120mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12 Net Carbs Per Serving
Burn 150 Calories
27.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 150 Calories
22.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 150 Calories
10.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 150 Calories
8.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 150 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Farmland Items
| FarmlandThick Cut Hickory Smoked Bacon 1 pan fried slice (13g) | |
| FarmlandLower Sodium Bacon – Classic Cut 2 pan fried slices (15g) | |
| FarmlandThick Sliced Ham Steak 1 steak (65g) | |
| FarmlandDeli Style Ham w/ Lower Sodium 1 slice | |
| FarmlandSandwich Style Bologna 1 slice (38g) | |
| FarmlandPeppered Bacon – Thick Cut 1 pan fried slice | |
| FarmlandCubed Ham 2 oz | |
| FarmlandHickory Smoked Bacon – Classic Cut 2 pan fried slices (15g) | |
| FarmlandDiced Ham 2 oz |