Pollo Tropical
Yellow Rice w/ Veggies
Nutrition Facts
Serving Size
Amount Per Serving
320
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 3g
Protein 6g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
58 Net Carbs Per Serving
Burn 320 Calories
58.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 320 Calories
48.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 320 Calories
21.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 320 Calories
17.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 320 Calories
26.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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| Pollo TropicalGrilled Chicken Breast 2 pieces | |
| Pollo TropicalFlan 1 order | |
| Pollo TropicalPollo Bites Caesar Salad 1 salad | |
| Pollo TropicalChicken Mango Salad 1 salad | |
| Pollo TropicalWhite Rice 1 small | |
| Pollo TropicalNY Cheesecake 1 slice | |
| Pollo TropicalCilantro Garlic Sauce 1 fl oz | |
| Pollo TropicalCaribbean Chicken Soup 1 bowl | |
| Pollo TropicalChicken Caesar Wrap 1 wrap |