Toggle navigation
Home
Blog
Help
Sign In
Join
Verole
Queso Fresco Crumbling Cheese
Nutrition Facts
Serving Size
oz
Amount Per Serving
70
Calories
% Daily Value*
7%
Total Fat
4.5g
10%
Saturated Fat
2g
Trans Fat
0g
7%
Cholesterol
20mg
8%
Sodium
190mg
1%
Total Carbohydrate
2g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
6g
15%
Calcium
200mg
0%
Iron
0mg
10%
Vitamin A
90mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
Add to Food Diary
Created with Highcharts 7.0.2
Source of Calories
Fat
55.9%
Fat
55.9%
Carbs
11.0%
Carbs
11.0%
Protein
33.1%
Protein
33.1%
Eat better.
Feel better.
Learn more
MyFoodDiary
Burn 70 Calories
12.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 70 Calories
10.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 70 Calories
4.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 70 Calories
3.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 70 Calories
5.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Previous
Next
Verole Items
Verole
Oaxaca Mexican Style String Cheese
1 cubic inch (28g)
Log food
Verole
Crema Mexican Style Cream
2 tbsp (28g)
Log food
Verole
Quesadilla Mexican Style Melting Cheese
1 cubic inch (28g)
Log food
Verole
Cotija Mexican Style Parmesan Cheese
1 oz
Log food
A Healthier You
Starts Today
Sign Up
×
Not Signed In
You must be logged into your account in order to add items to your
food diary.
Sign In
or
Create Account
Learn more
We use cookies to improve your experience. By continuing to use our site, you agree to our
privacy policy
and our use of cookies.