H-E-B
Steamable Spanish Rice
Frozen
Nutrition Facts
Serving Size 1 cup = 120g
Amount Per Serving
180
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
2%
Dietary Fiber 0.5g
Sugars 2g
Protein 3g
3%
Calcium 40mg
2%
Iron 0.4mg
1%
Vitamin A 10mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34.5 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top H-E-B Items
| H-E-BShredded White Meat ChickenReady meals 3 oz | |
| H-E-BFully Cooked Chicken & Rice Casserole 1 cup (185g) | |
| H-E-BMini Vanilla Confetti Cupcakes 3 cupcakes (71g) | |
| H-E-BFully Cooked Seasoned Sliced Chicken Breast Fajitas 3 oz | |
| H-E-BScratch Made Sourdough Bread 3 oz | |
| H-E-BMozzarella Cheese 1 oz | |
| H-E-BFully Cooked Sliced & Seasoned Beef Fajitas 3 oz | |
| H-E-BMonterey Jack Cheese w/ Jalapeño Peppers 1 oz | |
| H-E-BDiced White Onions 3⁄4 cup (85g) |