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Blackwing
Sweet Chili Brat
Nutrition Facts
Serving Size
brat
1 brat = 90g
Amount Per Serving
220
Calories
% Daily Value*
26%
Total Fat
17g
30%
Saturated Fat
6g
Trans Fat
0g
17%
Cholesterol
50mg
20%
Sodium
450mg
1%
Total Carbohydrate
2g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
14g
0%
Calcium
0mg
4%
Iron
0.7mg
7%
Vitamin A
60mcg
7%
Vitamin C
6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
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MyFoodDiary
Burn 220 Calories
40.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 220 Calories
33.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 220 Calories
15.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 220 Calories
11.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 220 Calories
18.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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