Kwik Trip
Caramel Steamer
Nutrition Facts
Serving Size 1 medium = 12 fl oz
Amount Per Serving
180
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 30g
Protein 9g
27%
Calcium 350mg
0%
Iron 0mg
10%
Vitamin A 90mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Kwik Trip Items
| Kwik TripSausage, Egg & Cheese English Muffin 1 sandwich | |
| Kwik TripBlueberry Cake Donut 1 donut | |
| Kwik TripCheesy Potato & Ham Soup 1 cup | |
| Kwik TripCinnamon & Sugar Cake Donut 1 donut | |
| Kwik TripPumpkin Bar w/ Maple Cream Flavored Icing 1 bar | |
| Kwik TripRaisin Oatmeal Cookie 1 cookie | |
| Kwik TripMacadamia Nut Cookie 1 cookie | |
| Kwik TripCheeseburger 1 sandwich | |
| Kwik TripFrench Toast & Sausage Tornado 1 tornado (85g) |