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Houlihan's
Calamari Salad
Nutrition Facts
Serving Size
small salad
Amount Per Serving
880
Calories
% Daily Value*
62%
Total Fat
40g
50%
Saturated Fat
10g
Trans Fat
0g
147%
Cholesterol
440mg
97%
Sodium
2230mg
30%
Total Carbohydrate
90g
36%
Dietary Fiber
10g
Sugars
20g
Protein
40g
0%
Calcium
0mg
0%
Iron
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
80 Net Carbs Per Serving
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Burn 880 Calories
161.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 880 Calories
132.5 minutes
Weight training
150-pound adult. Moderate effort.
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60.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 880 Calories
47.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 880 Calories
73.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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