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Houlihan's
Broccoli
Nutrition Facts
Serving Size
side
Amount Per Serving
82
Calories
% Daily Value*
2%
Total Fat
1g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
4%
Sodium
99mg
4%
Total Carbohydrate
12g
14%
Dietary Fiber
4g
Sugars
3g
Protein
7g
0%
Calcium
0mg
0%
Iron
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8 Net Carbs Per Serving
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Created with Highcharts 7.0.2
Source of Calories
Fat
10.6%
Fat
10.6%
Carbs
56.5%
Carbs
56.5%
Protein
32.9%
Protein
32.9%
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MyFoodDiary
Burn 82 Calories
15.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 82 Calories
12.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 82 Calories
5.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 82 Calories
4.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 82 Calories
6.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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