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Houlihan's
Steamed Mussels w/ Andouille
Nutrition Facts
Serving Size
order
Amount Per Serving
522
Calories
% Daily Value*
42%
Total Fat
27g
50%
Saturated Fat
10g
Trans Fat
0g
41%
Cholesterol
124mg
87%
Sodium
1999mg
7%
Total Carbohydrate
22g
11%
Dietary Fiber
3g
Sugars
4g
Protein
43g
0%
Calcium
0mg
0%
Iron
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19 Net Carbs Per Serving
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Burn 522 Calories
95.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 522 Calories
78.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 522 Calories
35.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 522 Calories
28.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 522 Calories
43.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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