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Houlihan's
Seared Mahi w/ Citrus Crab Salad
Nutrition Facts
Serving Size
small
Amount Per Serving
373
Calories
% Daily Value*
18%
Total Fat
12g
10%
Saturated Fat
2g
Trans Fat
0g
41%
Cholesterol
123mg
71%
Sodium
1637mg
11%
Total Carbohydrate
33g
7%
Dietary Fiber
2g
Sugars
14g
Protein
33g
0%
Calcium
0mg
0%
Iron
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
31 Net Carbs Per Serving
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Burn 373 Calories
68.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 373 Calories
56.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 373 Calories
25.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 373 Calories
20.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 373 Calories
31.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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