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Houlihan's
Wild Mushroom & Arugula Flatbread
Nutrition Facts
Serving Size
order
Amount Per Serving
740
Calories
% Daily Value*
49%
Total Fat
32g
85%
Saturated Fat
17g
Trans Fat
0g
27%
Cholesterol
81mg
64%
Sodium
1479mg
26%
Total Carbohydrate
79g
18%
Dietary Fiber
5g
Sugars
4g
Protein
30g
0%
Calcium
0mg
0%
Iron
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
74 Net Carbs Per Serving
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Burn 740 Calories
135.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 740 Calories
111.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 740 Calories
50.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 740 Calories
39.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 740 Calories
61.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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