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Houlihan's
Spinach & Artichoke Flatbread w/ Gluten Free Crust
Nutrition Facts
Serving Size
order
Amount Per Serving
1028
Calories
% Daily Value*
82%
Total Fat
53g
115%
Saturated Fat
23g
Trans Fat
0g
43%
Cholesterol
130mg
85%
Sodium
1956mg
36%
Total Carbohydrate
108g
36%
Dietary Fiber
10g
Sugars
15g
Protein
24g
0%
Calcium
0mg
0%
Iron
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
98 Net Carbs Per Serving
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Burn 1028 Calories
188.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1028 Calories
154.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1028 Calories
70.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1028 Calories
55.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1028 Calories
86 minutes
Running at 10 min/mile
150-pound adult. No incline.
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