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Houlihan's
Heartland Grilled Chicken Salad
Nutrition Facts
Serving Size
small salad
Amount Per Serving
380
Calories
% Daily Value*
42%
Total Fat
27g
45%
Saturated Fat
9g
Trans Fat
0g
27%
Cholesterol
82mg
36%
Sodium
818mg
3%
Total Carbohydrate
9g
11%
Dietary Fiber
3g
Sugars
3g
Protein
27g
0%
Calcium
0mg
0%
Iron
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6 Net Carbs Per Serving
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Burn 380 Calories
69.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 380 Calories
57.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 380 Calories
26 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 380 Calories
20.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 380 Calories
31.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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