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Houlihan's
Char-Crusted Ahi Tuna
Nutrition Facts
Serving Size
small salad
Amount Per Serving
423
Calories
% Daily Value*
26%
Total Fat
17g
25%
Saturated Fat
5g
Trans Fat
0g
13%
Cholesterol
38mg
27%
Sodium
631mg
14%
Total Carbohydrate
42g
11%
Dietary Fiber
3g
Sugars
15g
Protein
24g
0%
Calcium
0mg
0%
Iron
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
39 Net Carbs Per Serving
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Burn 423 Calories
77.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 423 Calories
63.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 423 Calories
29 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 423 Calories
22.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 423 Calories
35.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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