Quiznos
Apple Harvest Salad
Nutrition Facts
Serving Size
Amount Per Serving
590
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 0g
21%
Dietary Fiber 6g
Sugars 29g
Protein 22g
0%
Calcium 0mg
0%
Iron 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34 Net Carbs Per Serving
Burn 590 Calories
108.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 590 Calories
88.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 590 Calories
40.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 590 Calories
31.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 590 Calories
49.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Quiznos Items
| QuiznosSautéed Veggies 1 kids' serving | |
| QuiznosBeef & Lamb Gyro Salad 1 half salad | |
| QuiznosClassic Italian Sub 1 4" sub | |
| QuiznosVeggie Guacamole Salad 1 half salad | |
| QuiznosBeef & Lamb Gyro Salad 1 full salad | |
| QuiznosRosemary Parmesan Bread 1 kids' serving | |
| QuiznosBeef & Lamb Gyro Sub 1 8" sub | |
| QuiznosBeef & Lamb Gyro Sammie 1 sammie | |
| QuiznosClassic Italian Sub 1 12" sub |