Publix
Mixed Berry Smoothie w/ Fresh Fruit
Store cafe
Nutrition Facts
Serving Size 1 large = 24 fl oz
Amount Per Serving
380
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
57%
Dietary Fiber 16g
Sugars 73g
Protein 4g
6%
Calcium 80mg
15%
Iron 2.7mg
1%
Vitamin A 10mcg
207%
Vitamin C 186mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
80 Net Carbs Per Serving
Burn 380 Calories
69.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 380 Calories
57.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 380 Calories
26 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 380 Calories
20.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 380 Calories
31.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Publix Items
| PublixCooked Extra Large Shrimp (Peeled & Deveined w/ Tail On)Frozen 6 shrimp (84g) | |
| PublixCarrot Sticks 9 sticks (85g) | |
| PublixBroccoli FloretsFrozen. Steam-in-bag. 5 florets (85g) | |
| PublixColeslaw Mix 1.5 cups (85g) | |
| PublixDry Roasted & Salted Pistachios 45 pieces (28g) | |
| PublixThin-Sliced Roasted Turkey Breast 2 oz | |
| PublixChocolate Cake w/ Buttercream IcingFound in bakery department 1 piece (79g) | |
| PublixDark Chocolate Covered Almonds 8 pieces (30g) | |
| PublixMozzarella String Cheese w/ Reduced Fat 1 stick (28g) |