Dandy
Romaine Lettuce
Nutrition Facts
Serving Size 1 cup = 56g
Amount Per Serving
10
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 1g
0%
Vitamin D 0mcg
2%
Calcium 20mg
4%
Iron 0.7mg
0%
Potassium 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 10 Calories
1.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 10 Calories
1.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 10 Calories
0.7 minute
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 10 Calories
0.5 minute
Running stairs
150-pound adult. Moderate pace.
Burn 10 Calories
0.8 minute
Running at 10 min/mile
150-pound adult. No incline.
Top Dandy Items
| DandySweet Corn 1 cob (85g) | |
| DandyRomaine Hearts 1 cup (56g) | |
| DandyCelery Sticks 3 sticks (45g) | |
| DandyNavel Orange 1 medium fruit (154g) | |
| DandyOrganic Celery Sticks 3 sticks (45g) | |
| DandyCelery & Peanut Butter Fun Snacks 1 pack (65g) | |
| DandyCelery 2 medium stalks (110g) | |
| DandyBroccoli 1⁄6 head | |
| DandyGreen Leaf Lettuce 1 cup (76g) |